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Healthy recipes offer balanced diet during Ramadan fasting

Muslims around the world will be fasting for a month as of May 6, willingly abstaining from eating and drinking. But fasting can be a little difficult, especially for those in the northern hemisphere, as the days are longer.

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You should arrange your meals as two main ones: suhoor or the predawn meal and iftar, the fast-breaking meal. You should also have two snacks after iftar at 1 to 1.5-hour-long intervals, as well.